5 steps to a great work-life balance -

5 steps to a great work-life balance

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We hear it over and over again: “Success requires sacrifice. You can’t have it all”.

If you want to be successful with your business or career, you will have to buckle down and get ready to pay a steep price in your personal life.

This is how most people think and live. Yet there’s a minority of people, who have found a way to end this age-old and unforgiving compromise.

Within the last decade these role models have each created amazing companies from scratch. They’ve built multi-million, if not billion, dollar fortunes, and they’ve done so in a respectful and sustainable way. The interesting part is that WHILE they have built their businesses, they have found ways to enjoy life, stay true to themselves, and in general have enjoyed a healthy work/life balance.

Success and a great work/life balance are definitely more compatible than most of us would think. But it does require some intelligent strategies. Here are six of the most important ones:

1: Make a decision

What’s most important in your life? Ask that question, and many of us are quick to answer our health, loved ones, and well-being. But what do we do when we get stressed about work? Most people are much more inclined to cancel their work out or the trip to the zoo with the family, than to miss a deadline. Of course, it’s important to do the work you have promised to do, but if you don’t stick up for your work/life balance, you are not going to have it.

2: Believe it is possible

The big problem is that deep down most of us don’t believe we can be both successful and balanced. If we don’t believe it, we don’t stand a chance. Perception becomes reality. That’s why we need inspiration from those brave few that are already living this new paradigm—those who are enjoying balance while being immensely successful. Keep imposing such people’s wisdom on yourself until you truly believe that work/life balance is possible.

3: Focus on the wildly important

It’s amazing how much we all get trapped by the idea that everything is equally important and needs to be done right now. In reality, one or two things are absolutely critical to our progress while the rest of our tasks might only be of marginal relevance. When Richard Branson is running a multi-billion dollar empire, it’s not because he has found a way to do thousands of more actions a day than you can. It’s because he knows what truly matters, and that’s where he allocates his attention.

4: Optimize hours in flow

Many of us aim to optimize the amount of hours we are working. This approach will never bring us a good balance or out-of-the-norm efficiency. Instead optimize on the amount of hours you are in flow.

Flow is the state where time and place ceases to exist because you are fully present and excited about the task in front of you. In this state it is not unusual that we are up to 10 times more efficient then when we semi-distractedly slave through our to do list. Tony Schwartz explains in “The Power of Full Engagement” how we can only be the flow state for 90-120 minutes at a time.

Then we need a break, like for instance a 10-minute meditation, a 30-minute run, or a walk around the block.

5: Do the worst first

Procrastination. Say the word. It’s a productivity killer and an enemy in our attempts to get a great work/life balance. If it’s something that needs to be done, and you dread it, there’s really only one strategy that is sufficiently effective: do it first.

Before checking your mail, before the first meeting, and before anything else that will suck you into the daily abyss of activities. Do it now and get it over with. You will be proud, relieved and full of energy for the rest of the day.

Go ahead and put these five ideas into action across your life and see the benefits.

Get the balance you deserve.

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Tony Lockwood is the founder and CEO of All About Success Ltd. For over 20 years, he has been working for and alongside many highly successful people, entrepreneurs, senior executives, and sport people, as well as individuals who have achieved their life goals. All About Success is dedicated to sharing this knowledge and introducing the very best material on success strategies for Life, Business, Career, Relationships and Wealth.

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